Yoga Teacher Level 3

 

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Award:

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LNOS30

£442.00

Paper

Level 3

NCFE

80 Hours

No Entry Requirements

 Enrolment Fee £442.00

 Enrol today and pay

 only £369.00

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A Distance Learning Course is the ideal way to gain a qualification without having the worry of trying to fit your studies around your everyday life.  You can complete your studies in your own time and we are on hand seven days a week to help you plan your future.

 
Course Description

If you want to develop your knowledge of Yoga so that you can embark on a rewarding career or maybe you are already working in a related field and want to improve your career prospects, then this is the course for you.

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing. The practice originated in India about 5,000 years ago, and has been adapted in other countries in a variety of ways. Yoga is now commonplace in leisure centres, health clubs, schools, hospitals and surgeries.

Dozens of scientific trials of varying quality have been published on yoga. Studies suggest that yoga is a safe and effective way to increase physical activity, especially strength, flexibility and balance. There's some evidence that regular yoga practice is beneficial for people with high blood pressure, heart disease, aches and pains, including low back pain, depression and stress.

The Distance Learning Yoga Teacher course has been developed to help you pursue your career from home. You will study the relevant anatomy and physiology of the body for yogic exercise, discovering the origins of yoga and all the positive health benefits. Students will study a wide variety of yogic routines and postures to teach in a yoga class and you will gain an understanding of the spiritual principles underpinning the development of yoga.

Previous Knowledge Required

You do not need any prior learning knowledge or experience to take this course. This course is openly available to anyone who wishes to take part in a highly rewarding home study course, although you would be expected to have a reasonable standard of literacy.

You have the freedom to start the course at any time and continue your studies at your own pace for a period of up to 12 months from initial registration with the full support of your Tutor.

Support

You will receive the entire package of course materials in a single dispatch together with dedicated Tutor Support for 12 months.  All assignments are marked by one of our professional Tutors who will offer regular feedback and guide you through your course.

You will be provided with the telephone number for your dedicated Student Support Team who will be available for any other queries that you may have whilst completing your course. You can be assured that you will receive unlimited support for your home study course, so there is no need to struggle or feel isolated during your studies.

Assessment

You must successfully complete a series of activities and assessments. Once all assessments and activities have been completed satisfactorily, you will then be awarded your certificate.  The good news is, there is no final exam.

Enrolment Fees

You can enrol online today by either paying in full or taking advantage of our easy payment plan.  The first instalment will be due one month following enrolment.

Payment Method            Version Initial Payment Monthly Instalment Total Payable
Pay in Full Paper £369.00 Nil £369.00
Instalment Option 1 Paper £216.00 £56.50 X 4 months £442.00
Instalment Option 2 Paper £110.50 £110.50 X 3 months £442.00

Please note the easy payment plan is not available to International Students.

Delivery costs are as follows:
UKFree Delivery
Europe£40.00
Rest of the World£65.00
Payment of delivery charges will be required before dispatch of your course.

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Unit 1: Anatomy and Physiology

  • Systems of the body
  • Skeletal system
  • Tendons and ligaments
  • Muscular system
  • Muscle groups
  • Respiratory system
  • Cardiovascular system

Unit 2: Yogic Principles

  • The origins of yoga
  • The different styles of yoga
  • The benefits of yoga

Unit 3: Spiritual Principles

  • Chakras
  • Meditation
  • Relaxation
  • Yogic breathing styles

Unit 4: Special Populations

  • Contraindications
  • Pregnancy
  • Risk assessment
  • Rehabilitation

Unit 5: Basic Asanas - Part 1

  • Sun salutation
  • Standing poses
  • Warrior 1
  • Warrior 2
  • Warrior 3
  • Triangle
  • Tree
  • Chair
  • Dancer

Unit 6: Basic Asanas - Part 2

  • Seated poses
  • Perfect pose
  • Staff pose
  • Hip rock
  • Seated spinal twist
  • Boat pose
  • Seated forward bend
  • Childs pose
  • Camel pose
  • Corpse pose
  • Shoulder stand
Awarding Organisation

At the end of this course successful learners will receive a level 3 NCFE Award certificate of achievement. That means that it is independently accredited at a level of learning equivalent to level 3 on The Qualifications and Credit Framework (QCF) for England, Wales and Northern Ireland (where level 2 and 3 courses are similar in difficulty to GCSEs and A Levels, respectively, and where level 4 courses are slightly more challenging than an A-level).

The training courses have been designed specifically to meet the needs of learners who prefer to study from home. The course measurable learning outcomes have been benchmarked at Level 3 (using Ofqual's QCF level descriptors) to allow you to consider the depth of study, difficulty, and level of achievement involved. This course has been accredited under NCFE IIQ Licence by Open Study College which has been approved as an NCFE Investing in Quality (IIQ) centre to give formal recognition to courses.

NCFE is recognised as an Awarding Organisation by the qualification regulators for England, Wales, and Northern Ireland. These are Ofqual (the Office of the Qualifications and Examinations Regulator in England); the Welsh Government and CCEA (the Council for Curriculum, Examinations and Assessment) in Northern Ireland.

 

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Learn Now Distance Learning College
1st Floor, Town Hall
New Road
Brixham
TQ5 8NL

Email:  enquiries@learnnow.org.uk
Website:  www.learnnow.org.uk

Telephone:  0800 160 1556


Learn Now Distance Learning College is part of the Abstract Education Limited Group Registered No. 09330573, Registered Address: 1st Floor, Town Hall, New Road, Brixham, Devon, TQ5 8TA

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